exercise

Other News
7:17 am
Thu February 2, 2012

Super Bowl of seven-layer dip

Seattle writer Tim Haywood with some of his tasty old friends.
Tim Haywood and daughters

As many of you know, Sunday marks America's premier "unofficial" holiday, a national fest of gluttony and television watching. Another Kardashian wedding special? Excellent guess, but, no, it's the Super Bowl!

Commonly known as Super Bowl Sunday, others may dub it "National I really have to pee but I can't leave the room because the commercials are better than the game" Day or "Forget the Doritos! I'm eating the seven-layer dip with a spoon" Day.

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Record Bin Roulette
4:00 am
Thu August 25, 2011

Sweating to the oldies, but letting the records do the spinning

Old School Fitness
kevindooley Flickr

Music and working out seem to go together. But instead of working out this week we burn calories with a quick trip down the (short) memory lane of notable exercise music. (Please consult a physician before attempting any of these exercises. If you fracture your fundibula, we can’t be responsible.)

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