Health

Food
10:07 am
Thu January 24, 2013

Small Meals, Big Payoff: Keeping Hunger And Calories In Check

Don't eat me all at once.
April Fulton NPR

Originally published on Thu January 24, 2013 7:04 am

When presented with a tempting buffet of French food, not overeating can be a challenge. But a new study by researchers in Lyon suggests there are strategies that will help people resist temptation.

People trying to keep off excess weight are frequently told that it's better to eat small amounts of food frequently during the day, rather than the typical breakfast, lunch and dinner. The idea is that more frequent eating will stave off hunger pangs that may lead to overeating.

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Food
3:51 pm
Fri January 11, 2013

In the battle between health and taste, why white bread still wins

White bread, we just can't quit you.
iStockphoto.com

Originally published on Wed January 16, 2013 5:59 am

The tantalizing aroma of freshly baked brioche is hard to resist, while a virtuous loaf of whole wheat often lacks that same allure. Blame it on the ferulic acid.

See, whole-wheat bread contains all parts of the wheat, including the bran, but white bread does not. That bran in the wheat bread contains the aforementioned ferulic acid, which overrides the compounds that give white bread its mouthwatering smell, according to new research.

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Health
8:03 am
Tue January 8, 2013

Can You Get A Flu Shot And Still Get The Flu?

Shea Catlin, a nurse practitioner, doses out flu vaccine to give a shot at a CVS Minute Clinic in Arlington, Va., on Jan. 3.
Barbara L. Salisbury The Washington Times/Landov

Originally published on Tue January 8, 2013 3:06 am

This year's flu season started about a month early, prompting federal health officials to warn it could be one of the worst in years. They're urging everyone to get their flu shots.

But like every flu season, there are lots of reports of people complaining that they got their shot but still got the flu. What's up with that?

Well, as Michael Jhung of the Centers for Disease Control and Prevention explains, there are lots of possible reasons.

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Food
12:28 pm
Mon January 7, 2013

Skinny isn't all that: Survey finds fewer American women are dieting

Fewer women are dieting — and fewer people agree that thinner necessarily equals more attractive, according to NPD's latest survey of national eating trends.
iStockphoto.com

Originally published on Thu January 10, 2013 5:41 am

Our perceptions about dieting and our attitudes about overweight people are shifting, according to a new survey by the NPD Group.

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Health
12:34 pm
Fri January 4, 2013

As norovirus rages, a robot named 'Vomiting Larry' gets his closeup

Vomiting Larry doing what he does best.
U.K. Health and Safety Laboratory

Originally published on Mon January 7, 2013 8:06 am

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Health
2:03 am
Wed January 2, 2013

Research: A Little Extra Fat May Help You Live Longer

An analysis of many studies finds a small spare tire may be associated with longer life. But skeptics say that conclusion is rubbish.
iStockphoto.com

Originally published on Fri January 4, 2013 6:09 am

Being a little overweight may tip the odds in favor of living a long life, according to a new analysis. Researchers say there may be some benefit to having a little extra body fat.

This isn't the first time researchers have raised questions about the link between body weight and how long someone will live. While there's no debate that being severely obese will raise the risk of all kinds of illnesses and even cut some lives short, it's less clear what happens to people who are less overweight.

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Health & Science
6:26 am
Fri December 28, 2012

Another side effect of chemotherapy: 'chemo brain'

Dr. Jame Abraham used positron emission tomography, or PET, scans to understand differences in brain metabolism before and after chemotherapy.
Dr. Jame Abraham

Originally published on Wed January 2, 2013 9:00 am

It's well-known that chemotherapy often comes with side effects like fatigue, hair loss and extreme nausea. What's less well-known is how the cancer treatment affects crucial brain functions, like speech and cognition.

For Yolanda Hunter, a 41-year-old hospice nurse, mother of three and breast cancer patient, these cognitive side effects of chemotherapy were hard to miss.

"I could think of words I wanted to say," Hunter says. "I knew what I wanted to say. ... There was a disconnect from my brain to my mouth."

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vaccination
2:18 pm
Tue December 18, 2012

Local baby is first to die from whooping cough; new tips for pregnant moms

Nurses Fatima Guillen, left, and Fran Wendt, right, give Kimberly Magdeleno, 4, a Tdap whooping cough booster shot, as she is held by her mother, Claudia Solorio, Thursday, May 3, 2012, at a health clinic in Tacoma.
AP

The whooping cough epidemic in Washington is nearly over – but not soon enough for a baby in King County. The newborn was Washington’s first fatality this year, despite a near-record number of infections.

"The baby had gone home, and we believe it was exposed to someone with unrecognized pertussis, got infected, and then developed complications and died," says Jeff Duchin, chief of epidemiology for Public Health Seattle & King County.

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Health
2:39 pm
Mon October 15, 2012

Where you live may determine what lives inside your mouth

Scientists examined bacteria in the mouths of twins, and found that it's not as similar as they thought it would be.
Sharon Dominick iStockphoto

Originally published on Fri October 12, 2012 2:28 pm

Lately, we've been learning more and more about the teeming masses of bacteria inside our bodies - essentially trillions of tiny organisms that make us sick and keep us healthy.

Now two scientists at the University of Colorado have dared to ask what kinds of bacteria lives inside our mouths. And they're finding some pretty surprising things in there.

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Health
12:47 pm
Tue October 9, 2012

Program aims to make kids more critical of junk food ads

Researchers in Washington state are creating a program to teach kids media literacy skills. Photo by mtsofan via Flickr

Originally published on Tue October 9, 2012 7:17 am

Researchers in Washington are trying a new approach to the growing problem of childhood obesity. They plan to teach kids to be more media savvy -- and less susceptible to all those junk food ads.

Researchers say kids who spend more time in front of the screen are at higher risk of becoming overweight. And it’s not just because they’re sitting on the couch.

“One of the problems is that there’s so much food advertising,” says Erica Austin. She heads Washington State University's Center for Media and Health Promotion Research.

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Food Safety
11:09 am
Fri October 5, 2012

Tainted peanut butter confirmed in plant and Washington home

KevinElliottChi Flickr

The Food and Drug Administration says it has found salmonella in a New Mexico plant that produces nut butters for national retailer Trader Joe's and several other grocery chains. The Trader Joe's peanut butter is now linked to 35 salmonella illnesses in 19 states.

The FDA said Friday that Washington state health officials have also confirmed the presence of salmonella in a jar of the Trader Joe's peanut butter found in a victim's home.

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Shots - Health Blog
12:11 pm
Mon August 27, 2012

Lack of sleep, genes can get sleepwalkers up and about

Though scientists have identified sleepwalking triggers, the condition is still a bit of a mystery.
Victoria Alexandrova iStockphoto.com

Originally published on Mon August 27, 2012 11:44 am

Miranda Kelly, a 14-year-old from Sykesville, Md., says she's been sleepwalking since she was 6 or 7. The first time, she says, "I woke up on the couch on a school day. And I'd gone to bed in my bed."

Since that first episode, Kelly now sleepwalks every couple of months. "I wake up in weird places, randomly. I have once woken up in the kitchen, and on the floor of the bathroom wrapped in my sheet," she says.

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Health
12:24 pm
Tue August 14, 2012

Reach for the fries? Apple slices recalled for possible Listeria contamination

This apple-topped salad is one of several products being recalled for potential contamination with the bacteria Listeria monocytogenes
Ready Pac, Inc.

Originally published on Mon October 22, 2012 8:29 am

If you've been applauding yourself recently for choosing the apple slices over the french fries for your kid's fast food meal, or an apple-laden prepackaged salad for your own dinner, you might want to hit the pause button.

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Shots - Health Blog
1:02 pm
Fri July 13, 2012

Electric Fans May Do More Harm Than Good In A Heat Wave

Researchers say that when temperatures rise above 95 degrees, a fan might make you even hotter, and maybe even sick.
iStockphoto.com

Originally published on Sat July 14, 2012 9:26 am

Assuming you can't spend a heat wave bobbing up and down in some cool body of water, the next best option is to hunker down inside with air blowing on you, right?

Preferably it's from an air conditioner set on arctic chill.

But if there's no AC, then an electric fan would be the next best thing, wouldn't you think?

Well, it turns out health experts aren't so sure about electric fans. And they say using one in a really brutal heat wave can sometimes do more harm than good.

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Health
8:26 am
Thu July 12, 2012

Nightly glass of wine may protect boomer women's bones

Cheers! Moderate drinking might slow age-related bone loss in women.
iStockphoto.com

Originally published on Fri July 13, 2012 7:00 am

It's well-known that exercise is good for our bones, even as we age, but how about that nightly glass of wine?

A new study of women in their 50s and early 60s finds that moderate alcohol consumption may help prevent bone loss. The women in the study consumed about 1 1/2 drinks per day.

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